Individual coaching designed for demanding schedules. Your programme follows your travels, not the other way round.
The real challenge is not finding more time to train. It is having coaching that adapts to the time you have.
01Between professional responsibilities, frequent travel and unpredictable schedules, keeping up regular exercise can be challenging.
02Traditional programmes are built around a fixed routine. As soon as your schedule changes, training becomes another constraint.
Your goals, availability and surroundings form the foundations of a fully personalised programme.
Fitness, strength training, body composition, returning to exercise or improving performance.
The frequency and length of your sessions follow your schedule.
Gym, outdoors, home or hotel: sessions change to suit the equipment available.
It changes with your results, feedback, constraints and schedule.
Scroll to see the week progress and the session adapt to the equipment available. An illustrative example: every programme is built with Thomas.
They do not lack motivation. They need a framework flexible enough to reconcile their training ambitions with daily life.
Business travelBetween meetings and business trips, his availability keeps changing: four sessions one week, two the next.
With ALLURE. Adjust session frequency and duration to his schedule, maintaining regular training without adding constraints.
Hotels and citiesHe moves between home, hotels and cities, with varying access to a gym and equipment.
With ALLURE. Sessions adapted to each setting: an equipped gym, a few dumbbells or simply space in a hotel room.
Unpredictable scheduleExtended trips, meetings at short notice and very busy weeks: a fixed programme does not hold up.
With ALLURE. Adjust the programme as plans change and maintain continuity in training.
The structure of personalised coaching, without the rigidity of a conventional programme.
View the plansEvery coaching relationship starts with individual attention.
A first conversation, free and with no obligation, to understand your goals, training experience, schedule, constraints and expectations.
Review your current level, training, nutrition and lifestyle habits, and the equipment available to you.
Build each session around your level, goals, availability and surroundings.
Review your progress, address challenges and maintain personal support through conversations and Private Reviews with your coach.
Develop your programme in response to performance, feedback, travel, busy weeks and unexpected changes.
Three levels of coaching, based on your independence and how closely you want to work with your coach.
€150per month
Train independently, with a plan tailored to you.
€300per month
Expertise behind every movement.
€400per month
Coaching that meets your expectations.
All plans start with an initial commitment of 3 months.
Compare in detailWith Executive and Private, you receive a training kit with ALLURE embroidery and printing when you start. Everything you need to train at home, at a hotel or in the gym.
Personal trainer and strength and conditioning coach with a French state recognised qualification
He combines training expertise with complementary support in sports nutrition and mental preparation, offering personalised coaching with high standards and individual attention.
“Your life should not have to fit your programme. Your coaching should adapt to you.”Discover his approach
Another question? Your private consultation is the place to ask.
People with demanding schedules who travel frequently. Your programme follows your travels, not the other way round.
You receive a personalised programme with ongoing adjustments, progress monitoring and video calls with your coach. Depending on your plan, you also receive movement video analysis, more frequent video calls and the ALLURE kit.
Yes. Sessions adapt to your surroundings and available equipment: a fully equipped gym, a few dumbbells or simply space in a room.
Your programme changes with it. Ongoing adjustments are part of every plan.
€150 per month for Essential, €300 for Executive and €400 for Private. All plans start with an initial commitment of 3 months.
It is a private consultation: your coach takes time to understand your goals, training experience, schedule, constraints and expectations. It is free, with no obligation.
Your private consultation is the first conversation: goals, constraints and schedule. You leave knowing which plan suits you.
Request a private consultationFree, with no obligationA question about the plans?
Message Thomas directly. He will reply personally.
Message ThomasOn WhatsApp
