Thomas Chaland, personal trainer and strength and conditioning coach.
A personal trainer and strength and conditioning coach with a French state recognised qualification, Thomas combines his training expertise with complementary support in sports nutrition and mental preparation. This comprehensive approach brings together high standards, precision and individual attention in coaching tailored to you.
“For me, a coach does more than design a training programme. It also means understanding your daily life, identifying constraints and creating the conditions for lasting progress.”
“My aim is to provide a clear framework, relevant advice and a relationship built on trust, while respecting your independence, lifestyle and ambitions.”
Three disciplines, one coaching experience.
This comprehensive approach brings together high standards, precision and individual attention in coaching tailored to you.
Strength and conditioning
The core of his work, with a specialisation in tennis.
Sports nutrition
An approach that complements your training.
Mental preparation
An approach that complements your training.
- STAPS graduate, specialising in sports training
An approach built on listening and adapting.
“Every coaching relationship balances structure, availability and personalisation.”
Structure
A clear framework and relevant advice.
Availability
A relationship built on trust throughout your coaching.
Personalisation
Respect for your independence, lifestyle and ambitions.
A different approach to coaching.
“Through ALLURE Private Coaching, the aim is to offer an experience that combines training expertise with personal, individual support.
Online coaching designed to fit naturally into your daily life, whatever your schedule, travel plans or training environment.”
Your life should not have to fit your programme. Your coaching should adapt to you.Request a private consultation
