Progress at your own pace. With the right direction.
You enjoy training independently, organising your sessions and staying in control of your schedule.
Essential gives you a programme designed for you, progress monitoring and adjustments that reflect how you develop.
The freedom to train independently, with confidence in a programme designed by your coach.
Essential may suit you if you are looking for:
The freedom to train independently at your own pace.
A programme fully personalised to your goals.
A structured framework for consistent progress.
A programme that adapts to your schedule and development.
All three plans at a glance.
All plans start with an initial commitment of 3 months, a period that helps lay the foundations for lasting progress.
| At a glance | Essential | Executive | Private |
|---|---|---|---|
| Monthly price | €150 | €300 | €400 |
| Personalised programme | Included | Included | Included |
| Ongoing adjustments | Included | Included | Included |
| Progress monitoring | Included | Included | Included |
| Video analysis and technical expertise | No | Included | Included |
| Video calls | 1 per month | 2 per month | 1 per week |
| ALLURE kit included | No | Included | Included |
Everything about Essential.
Another question? Your private consultation is the place to ask.
How many video calls will I have with my coach?
One video call per month with your coach. Between calls, you train independently with your personalised programme.
Does my programme develop with me?
Yes. Ongoing adjustments and progress monitoring are included: changes reflect your development and schedule.
How does it differ from Executive?
Executive adds video analysis of your exercises with personalised technical feedback, increases video calls to 2 per month and includes the ALLURE kit.
Can I train at a hotel or at home?
Yes. Sessions adapt to your surroundings and available equipment: a fully equipped gym, a few dumbbells or simply space in a room.
What is the commitment?
An initial commitment of 3 months, a period that helps lay the foundations for lasting progress. You then choose whether to continue your coaching.
Let us talk in a private consultation.
To understand your situation and see whether Essential meets your expectations. Free, with no obligation.
Request a private consultation